Betrayal Trauma Coaching for Women

Erika beck, LCSW

coaching for women

When everything you trusted feels broken…

This is where you begin again.

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A 3-month private 1:1 coaching experience for women navigating the aftermath of betrayal and deep emotional overwhelm. Rebuild your sense of self after betrayal.

the rebuild

You may not have the perfect words for it. But you feel it. the anger and the grief.

The constant replaying of what happened
The questions that won’t quiet down
The way you second-guess your own judgment
The anxiety… or the complete emotional shutdown
The sense that you don’t feel like yourself anymore

If you’re here, something has shifted…

You may be trying to hold everything together—for your family, your responsibilities, your life… While internally, something feels deeply unsettled.

And what hurts just as much as what happened… is how much it changed you.

betrayal can leave you:

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This isn’t just emotional. It’s neurological.

Lacking confidence or self-worth
Questioning your intuition
Overanalyzing every decision
Feeling emotionally overwhelmed or completely numb
Stuck in survival mode
Unsure of what comes next—or how to move forward

Your nervous system is trying to make sense of something that felt unsafe, unpredictable, or overwhelming. And without the right support, you’ll stay stuck.

how betrayal affects the nervous system

Betrayal doesn’t just break trust in someone else. It disrupts your relationship with yourself.

hope after betrayal

Imagine feeling…

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More grounded and steady in your emotions
Able to understand and regulate your nervous system
Clear about your boundaries—and confident in holding them
Reconnected to your intuition and inner voice
Less reactive, less overwhelmed, and more anchored
Stronger in your decisions, even when they’re hard
Hope for the relationships you deserve. (Whether that's healing the one you have or building something new.)

How to rebuild trust in yourself and heal after betrayal

Not because everything is resolved… But because you trust yourself again.

You can’t force yourself to “move on.” But with proper support, you can feel safe enough to reconnect with yourself again.

Healing can’t be rushed.

This is where we begin to rebuild

This is why I offer 1:1 betrayal trauma coaching—I help women heal and rebuild trust in themselves.

betrayal trauma coaching for women

This is a private, high-touch coaching program designed to support you through one of the most disorienting and painful seasons of your life.

9 Private 1:1
Coaching Sessions

Ongoing Support Between Sessions

Curated Tools + Resources

Short Video Trainings

Supportive Touchpoints

Personalized, one-on-one support to help you process, gain clarity, and rebuild your sense of self.

Access to me via Voxer (Monday–Friday, within business hours) so you’re not navigating this alone between sessions.

Worksheets, reflection prompts, and somatic guidance, meditations to support your healing outside of sessions.

Nervous System Regulation
Feeling Feelings—processing emotional overwhelm
The Bind in Betrayal
Don’t Believe Everything You Think

Encouragement, reminders, and gentle guidance to help you stay connected to yourself throughout the process.

Trauma-informed coaching for women healing after betrayal.

Rebuild self-trust, regulate your nervous system, and move forward with clarity.

1:1 coaching gives you the space to heal with guidance every step of the way.

Consistent support
Safe processing
Learning how to regulate and rebuild

Healing after betrayal isn’t about one simple breakthrough moment.

Coaching will provide you with:

Staying stuck is exhausting. It's time to get out of survival mode. It's time to rebuild trust in yourself, make decisions that serve you, and feel like yourself again.

You don’t have to rush your healing… but you also don’t have to stay stuck in this place. You deserve so much more.

i can help

This is a space where you are seen, supported, never judged and it's completely confidential.

Understand what’s happening inside of you
Build capacity to stay with your experience
Reconnect with your strength, clarity, and self-trust

Hi I'm erika.

I bring over 15 years of experience as a licensed therapist, with a deep focus on trauma, attachment, and nervous system regulation.

But beyond my clinical background… I understand what it feels like when life shifts in ways you didn’t expect. When something breaks open—and you’re left trying to find your footing again.

My approach is not about fixing you. It’s about helping you:

Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here. Your story is safe here.

You Don't Have to Stay StucK

If betrayal has left you living in survival mode this program was created with you in mind.

is this for you?

This is for women who:

this is Not for women who:

Are navigating betrayal (emotional, sexual, financial, addiction-related)
Feel stuck, overwhelmed, or disconnected
Want support beyond just “talking about it”
Are ready to actively rebuild the parts that betrayal shattered

Those looking for crisis or emergency support
Those needing clinical therapy or diagnosis
Those not ready to engage in the process
Those looking for quick fixes

your Investment

Rebuilding after betrayal is deep, personal work—this container is designed to support you through it with consistency and expert guidance.

$5000

*save $500 when you pay in full

Due to the level of support, a limited number of clients are accepted at a time.

pay in full

This option is ideal if you’re ready to fully commit to your healing and want to step into the work without monthly logistics.

3 monthly payments

A flexible option for spreading out your investment over time while still receiving the same level of support and transformation.

There is a path forward.

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It won’t be perfect, but you can feel grounded, clear, and connected to yourself again.

The Life You Knew Changed. You Decide What Comes Next.

What happened to you may not be something you chose—but how you rebuild yourself from here is still within your power.

liza telford, lmft

therapist talk

I can't say enough good things about Erika Beck. As a couples therapist, I often need to refer one partner for individual work, and Erika is always my number one recommendation.

She is an exceptionally warm and empathetic therapist who is also incredibly competent and knowledgeable. She has a true gift for helping women work through issues like anxiety, depression, grief, and trauma, and her expertise in nervous system regulation and attachment wounds helps her clients create a real path toward healing.

If you're looking for a safe and compassionate space to do deep therapeutic work, Erika is phenomenal.

questions you may be asking

Healing becomes possible when you feel safe enough to share your truth—let's make sure you have the clarity you need to heal.

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Is this therapy?

Why did I create The ReBuild Program?

No, this is not therapy. While my background as a therapist informs the support I provide, The ReBuild Program is not designed to treat specific mental health diagnoses. Instead, it offers a structured coaching experience focused on rebuilding clarity, stability and confidence after betrayal.

I am a mom to three, and a licensed therapist with over 15 years of experience—but the reason I created The ReBuild Program is far more personal than my credentials.

When I experienced my own relationship rupture, my world crumbled. It was the most disorienting, destabilizing time of my life. And I say that as someone who had spent years helping others navigate trauma.

But walking through my own wounds, as a therapist, as a mother, as a woman, I began to see something clearly. There was a roadmap forward. And I wanted to build it for every woman who feels as lost as I did.

If I could, I would wrap my arms around you right now. Because I know this pain deeply—not just professionally, but personally. And I also know, with everything in me, that there is a pathway through it. Healing is not just possible, it is available to YOU. With the right support, the right tools, and someone who truly understands, you do not have to find your way through this alone.

What types of betrayal does The ReBuild Program support?

The ReBuild Program supports women navigating many forms of betrayal, including sexual, emotional, financial, and addiction-related betrayal. And it doesn't have to come from a romantic partner. Betrayal cuts deepest when it comes from someone we trusted most. That can be a spouse, a partner, a close friend, or a parent.

If someone you loved and depended on broke that trust in a significant way, you belong here.

what if I miss a session?

I want this experience to work for your life. Rescheduling is possible with 48 hours notice. I do ask that you honor the time we've set aside together, as each spot is prepared for intentionally. Late cancellations and no-shows are unfortunately not eligible to reschedule.

Do you offer refunds?

I want to make sure we're the right fit before you invest, I offer a free 30-minute consultation call before you commit. That call is specifically designed to answer your questions, give you a feel for my approach, and make sure The ReBuild Program is right for where you are right now. Due to the nature of this work and the time and preparation that goes into each client's experience, I am not able to offer refunds once the program begins—which is exactly why the consultation call exists.

Is this program about saving my relationship or ending it?

The ReBuild Program is about you—finding clarity, stability, and confidence so you can best support yourself in whatever decision you have made or may make in the future. It is not my place, and it is not my desire, to tell you what you should do. Every situation is nuanced, every woman's story is her own, and you deserve support that honors that.

How does Voxer support work?

As a client in The ReBuild Program you have Voxer access to me Monday through Friday. I respond between 10am and 4pm and ask for up to 24 hours within those days.

This space is for check-ins, celebrations, questions, and in-the-moment support—deeper work is held for our sessions. Voxer is not available weekends, and is not a crisis support line. If you are in crisis please contact 911 or 988 within the United States.

Is the rebuild program for me?

The ReBuild Program is NOT for everyone. This program is not the right fit if you:

Are looking for an overnight transformation or a quick fix
Are not yet ready to show up consistently for yourself
Want someone to tell you what to do or make decisions for you
Are unwilling to sit with discomfort—healing requires moving through hard things, not around them
Are not open to doing the inner work between sessions
Healing from betrayal is real work. It takes time, consistency, and a genuine desire to rebuild—not just feel better temporarily.

Is what I share in The ReBuild Program kept confidential?

Yes—absolutely. I recognize the deeply sensitive and personal nature of betrayal, and your story will always be held with the utmost privacy and respect. While The ReBuild Program is a coaching program and not therapy, I hold myself to the same ethical standards I follow as a licensed therapist.

There is one important exception, as required by state law: I am obligated to report any disclosed threat of harm to yourself, others, or cases involving child or elder abuse. Outside of that, what you share stays between us.

What do I need to participate in The ReBuild Program:

Just two things—a device to connect for our virtual sessions, and an open heart. The rest we build together.

Erika is SUCH A WARM SOUL THAT HELPED ME MOVE FORWARD WITHIN A FEW MONTHS. SHE PROVIDED REALISTIC TOOLS I COULD IMPLEMENT IN MY EVERY DAY LIFE.

I am so thankful to have found Erika to navigate me through my postpartum experience. I had been dealing with some anxiety following the birth of my daughter. She welcomed my daughter and I in every session, doing everything to make us both comfortable. I am grateful for her knowledge and guidance in a challenging time.

Good Therapists are hard to find. You wont find a more compassionate, knowledgeable, understanding professional that listens with sound advice free of Judgement.

I am so glad I found Erika, She has been a blessing in my life. Erika has a way of making me feel Refreshed and Recommitted instead of exhausted and drained. In the past I left a session feeling bad about myself, but I Love how I feel confident to tackle life after visiting with Erika.

I truly believe I found the best support with Erika and hope you will too!!

I had been through so much therapy, retreats, classes, etc., and honestly it all would help for awhile and then I would fall back into the “trap of the black hole”. I decided I would give one last go and started searching. I read Erika Behunin's bio and immediately felt she was the one I would seek out. My first meeting with her, I told her that I had been through a ton of therapy, and was going to be painfully honest with her—if she couldn’t help me, I was done! Well that was almost 9 months ago and let me tell you she has helped me more than any of those therapy, retreats, classes and everything else I have done prior! She never rushes you, she doesn’t make you do homework if it isn’t your thing, but she listens and helps you through each hurdle one by one. I haven’t felt this good in YEARS and I owe it to her!!! She is so compassionate, never judges, has real conversations with you. It isn’t like you talk, they listen and you leave… It’s like you are talking to your best friend and she is giving you the tools you need to succeed in life!

I took my daughter to Erika Behunin for some mild to moderate anxiety and issues around perfectionism.

Erika was so kind to her and taught her some very helpful breathing techniques and tools to help manage her stress and anxiety. As the parent, I also learned a lot of valuable information in these therapy sessions on how to better help my child. Erika made my daughter feel comfortable and loved and she still talks very fondly of her sessions with Erika. A great experience for both of us!

I have learned so much about myself, how my brain works and it’s been extremely helpful. I’ve been shown tools and strategies to help me figure out situations in my life.

Tools that have helped me to work on things I’m wanting to change or areas I want to grow. I have been given incredible knowledge from Erika, that truly help me feel more equipped to handle life. Sometimes it all feels too much to handle and she’s really helped me to find new and different beautiful parts about life when I didn’t think there were many. My experience working with Erika has been amazing. Highly recommend and forever grateful.